"How to Be a Morning Person"
wikiHow
"Learning how to be a morning person won't happen overnight, but here are some tips to becoming a morning person...."
This article isn't overly technical. The first step starts with "Get an alarm clock...."
The rest of the ten steps are common-sense. And, best of all, doable by someone who isn't an obsessive-compulsive perfectionist. (I've read some self-help advice that is, to be charitable, moonbat crazy.)
This looks like a good resource: I wrote this post partly because I'll probably go looking for this how-2 list again.
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